Currently Accepting New Clients!
Winter / Spring Schedule : January 3rd through June 13th
Since 2013… Pilates Stance has been a place where every person can find the power within themselves to make changes!
Holiday Closures
Friday January 16th
Monday January 19th
Monday February 16th
Friday February 20th
Spring Break: Monday March 16th through Saturday March 21st
Friday Aril 3rd
Monday May 25th
Friday June 12th
To change, we need move through the dichotomy of Release and Control.
Release what is holding us back and not supportive, through stretching…
then…
Control of how we move, through strong and purposeful movements.
Because… You Own Your Power!
Pilates Stance
The name refers to the slightly outward rotation of the legs within the hip socket resulting in the heels being together and the toes slightly apart. This position is utilized during many pilates exercises.